Completed my exercises and ate clean. My body is so tired and the fact of the matter is that I am one fat, weak sob.
Walk 18 min @ 2.5 mph
Walk 30 min @ 2.5 mph
50 squats
This entry was posted
on Tuesday, June 23rd, 2009 at 3:29 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
