It Comes Back
Well, my cravings are down and I am back into the routine of eating clean. I am still not eating as frequently as I did in the past and my veggie intake is down. To recap my journey, I lost 40+ pounds during a contest and just as quickly gained it all back. That won’t happen again.
Any of the big to small folks out there? If you have lost 100 pounds or more would you give me a shout? Sometimes I wonder if the effort is even worth it.
September 12, 2008 at 3:50 pm
I’m down to 232 now, from 287 when I had to drop out of the contest. Just take it day by day bro and make each day count, if you do that every day the results will come and stay.