Jumbo Rider’s BodyBlog

This Sunday, April 20th, begins the first Discipline Warrior 12 week contest.  Unlike other contests that judge physique or weight-loss, this contest gauges your tenacity, your discipline.  This leaves the contest open to those very fit and unfit.

How does this contest work?

Each week you will judge your own effort in two categories,  workout and diet.  You will award your self 0-3 points in each of these categories dependent on performance.

3 = 100% on point

2 = Pretty good but could have been better

1 = Well I tried but….

0 = Complete wipe out..

It is completely at your discretion what constitutes the a 3 week or a 0 week.

Total the points for the two categories each Sunday and put a comment on my bodyspace and I will update scores in a page on my bodyblog that you can link to if you wish.

If you would like to participate just send me a PM or leave a comment.

Rewards?  Bragging rights.

Who is participating?

BLSMITH

Jumbo Rider

This entry was posted on Wednesday, April 16th, 2008 at 12:55 pm and is filed under Training, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.