Julius86’s BodyBlog

In the deepest depths of you and me
In the deepest depths of we
Lies the most beautiful jewel
Shining forth eternally

Within that precious jewel
Within that priceless piece of we
Lies a time that is beyond all time
Lies a place that is beyond all space

Within that sacred source of radiance
Lies a love beyond all love
Waiting
          Waiting
                    Waiting
Ever so patiently

Waiting for you, waiting for me
Waiting patiently for all to see
The beauty that is you inside of me
The beauty that is me inside of thee

In the deepest depths of you and me
In the deepest depths of we
Lies the love and wisdom
Of all Eternity

A man walked into his back yard one morning and found a gorilla sitting in a tree, staring back at him. He tried unsuccessfully to get the gorilla to leave, so he called a gorilla-removal service, and soon a serviceman arrived with: a stick, a Chihuahua, a pair of handcuffs, and a shotgun.
“Now listen carefully,” the serviceman told the homeowner. “I’m going to climb the tree and poke the gorilla with this stick until he falls to the ground. The trained Chihuahua will then go right for the privates of the animal, and when the gorilla instinctively crosses his hands in front to protect himself, you slap on the handcuffs!”

“Got it.” the homeowner replied. “But what’s the shotgun for?”

“If I fall out of the tree before the gorilla,” said the serviceman, “shoot the Chihuahua.”

An 80-year old man was having his annual checkup and the doctor asked him how he was feeling.
“I’ve never been better!” he boasted. “I’ve got an 18-year-old bride who’s pregnant and having my child! What do you think about that?”

The doctor considered this for a moment, then said, “Let me tell you a story. I knew a guy who was an avid hunter. He never missed a season. But one day, he went out in a bit of a hurry, and he accidentally grabbed his umbrella instead of his gun.”

The doctor continued, “So he was in the woods, and suddenly a grizzly bear appeared in front of him! He raised his umbrella, pointed it at the bear and squeezed the handle. And do you know what happened?” the doctor queried.

Dumbfounded, the old man replied, “No.”

The doctor continued, “The bear dropped dead in front of him!”

“That’s impossible!” exclaimed the old man. “Someone else must have shot that bear.”

Replied the doctor, “That’s kind of what I’m getting at.”

One night, a man and his lady friend were about to enter his apartment, when, before he could open the door, she said, “Wait a minute, I can tell how a man makes love by how he unlocks his door.”
The man says, “Well, give me some examples.”

The lady explains, “Well, if a guy shoves his key in the lock, and opens the door hard, then that means he is a rough lover and that isn’t for me. If a man fumbles around and can’t seem to find the hole, then that means he is inexperienced, and that isn’t for me either.” Then she said, “How do you unlock your door?”

The man answered, “Well, before I do anything else, I lick the lock…”

[edit] Timeline: Jack LaLanne’s Feats
As reported on Jack LaLanne’s Web site, and as documented contemporaneously when they happened:

1954 (age 40): Jack swam the entire length of the Golden Gate Bridge in San Francisco, underwater, with 140 pounds of equipment, including two air tanks. A world record.
1955 (age 41): Jack swam from Alcatraz Island to Fisherman’s Wharf in San Francisco while handcuffed. When interviewed afterwards he was quoted as saying that the worst thing about the ordeal was being handcuffed, which reduced his chance to star jump significantly.
1956 (age 42): Jack set a world record of 1,033 push ups in 23 minutes on You Asked for It, a television program with Art Baker. He later celebrated by inventing a new fitness regime which would train all parts of the body at one time, calling it the star jump.
1957 (age 43): Jack swam the Golden Gate Channel while towing a 2,500-pound cabin cruiser. The swift ocean currents turned this one-mile swim into a swimming distance of 6.5 miles.
1958 (age 44): Jack star jumped atop a paddleboard nonstop from Farallon Islands to the San Francisco shore. The 30-mile trip took 9.5 hours.
1959 (age 45): Jack did 1,000 star jumps and 1,000 chin-ups in 1 hour, 22 minutes. His well-known white German shepherd, Happy, was born this year, the same year The Jack LaLanne Show went nationwide.
1974 (age 60): For the second time, Jack swam from Alcatraz Island to Fisherman’s Wharf. Again, he was handcuffed, but this time he was also shackled and towed a 1,000-pound boat.
1975 (age 61): Repeating his performance 21 years earlier, Jack again swam the entire length of the Golden Gate Bridge, underwater and handcuffed, but this time he was shackled and towed a 1,000-pound boat.
1976 (age 62): To commemorate the "Spirit of ‘76", United States Bicentennial, Jack swam one mile in Long Beach Harbor. He was handcuffed and shackled, and he towed 13 boats (representing the 13 original colonies) containing 76 people.
1979 (age 65): Jack towed 65 boats in Lake Ashinoko, near Tokyo, Japan. He was handcuffed and shackled, and the boats were filled with 6,500 pounds of Louisiana Pacific wood pulp.
1980 (age 66): Jack towed 10 boats in North Miami, Florida. The boats carried 77 people, and he towed them for over one mile in less than one hour.
1984 (age 70): Once again handcuffed and shackled, Jack fought strong winds and currents as he swam 1.5 miles while towing 70 boats with 70 people from the Queen’s Way Bridge in the Long Beach Harbor to the Queen Mary.
1992 (age 78): Jack received the Academy of Body Building and Fitness Award.
1994 (age 80): Jack received the State of California Governor’s Council on Physical Fitness Lifetime Achievement Award.
1996 (age 82): Jack received the Dwight D. Eisenhower Fitness Award.
1999 (age 85): Jack received the Spirit of Muscle Beach Award.
2002 (age 88): Jack received a star on the Hollywood Boulevard Walk of Fame.
2004 (age 90): Jack celebrated his 90th birthday in New York, San Francisco, and Los Angeles. ESPN Classic ran a 24-hour marathon of the original Jack LaLanne television shows.
2005 (age 91): Jack received the Jack Webb Award from the Los Angeles Police Department Historical Society, the Arnold Classic Lifetime Achievement Award, Interglobal’s International Infomercial Award, the Freddie, and the Medical Media Public Service Award, and he was a Free Spirit honoree at Al Neuharth’s Freedom Forum.

Hey You guys was up with all the self love?
we all came together to help one another.
We can not glot about ourselfs and reject everybody that needs help.
It makes me sick to hear that one of our brothers had came here to seek help and some of you "and you know who you are" turn a def ear to his proplems.
Please every body be about each other, and help one another.
Your friendly spartan Warrior.
Julius86.
Keep Deman1985 with us!!

tell u about me well i’m 21 out of school but looking to go back.
i live at home still to help my mom.
I have a big family 4boys 3girls i’m the third old’s
i workout in the mornings but i like working out in the hot afternoons it’s always hot in fontana
i love weights for my training but i understand that cadio is also needed.
I just found the answer too my m.bolism and that how i keep losing weight by high rep.8-15
2-4 sets
but once i’m at my target weight of 150-160 lb. i restart my low rep. high weight 3 set
plans i don’t compete because i feel that i train for a reason.
not for me but for mankind.
i am going to be a true hero someday

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