Bodyfat % Down
I am down 2% bodyfat from when I started with the trainer since the end of June. I don’t know how that compares to usual/customary but seems low. However, I am seeing and feeling a difference everywhere. Many people noticing and commenting. Anyways.. Its a going and feelling good about the healthier me..
August 13, 2009 at 8:49 am
yay! that’s awesome! keep it up!
L
August 22, 2009 at 6:05 pm
Whoo-hoo Way to go!!!!!! 2% is awesome! Don’t ever compare yourself to others loses/gains all of our body’s react differently. Keep up the workouts and clean eating - you can do this - Youa re doing this!!!! Stay the course.
August 25, 2009 at 7:34 am
thats good to know… Now how are things going?