Juder’s BodyBlog

I have just recently tried to shape my body by working out.  I’m one of those guys that likes the ‘idea’ of working out but only has that last for about a week.  (If that!)  Since I deployed here, I was determined to make a stronger effort to work out and I started on the bike machine.  I rode that everyday for 3 weeks up to an hour a day.  I started to notice that I was losing weight.  I tried to then go into the gym on every third day and lift some weights.  Nothing too heavy or troublesome to burn me out but just a lot of reps with lighter weights to see if I could tone.  I started to!  I noticed that my back and legs were getting better.  I liked what I saw and I’ve been slowly pushing myself more and more.

I have noticed now that I look forward to working out.  I’m getting addicted to the ‘high’ that I have been getting and it’s helping me to keep going.  I have been reading various articles to help me with my goals and I found the ad to this site in one.  I’m thrilled that I can communicate with others that care about their body.  I want to learn how to shape myself.  I don’t think that I would be interested in competing but I am interested in looking and feeling better.

 So I signed up for this site in hopes that I can use it to track my progress and get pointers.  It’s always easier to work out with someone else that can push you.  I hope to make some good friends/mentors here so that I can learn what works for me and helps me to achieve that perfect look for myself.

 Wish me luck!

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