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Jrome2323

"Train Hard, look good and transform into a solid ripped or defined competitor with the basic goal of placing in a body building contest for 2010 and If possible winning like in the past."

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Jrome2323's Stats for Suprise change of events Program in Question
Created:10/11/2009
Last Modified:10/11/2009
Total Comments:1



Suprise change of events Program in Question

On Saturday morning around 11am i planned to go to the gym as usual for a martial arts program put together by myself and another co-worker dedicated to provide self defense and physical fitness as well as law enforcement refresher training to the public.  I arrived along with other members only to find out that the gym has been sold and there would not be a martial arts session for today. No warning no notice just "sold and close". Now our program Full spectrum fitness is in question. Our contracts were moved to lifestyles family fitness but a successful program put together and established for two years and strongly promoted is now in question. All that we have contributed to fit 24 in Raleigh making it an official Gracie Garage only one in Raleigh and three in the state of North Carolina i now a memory. Now even more my confidence in the gyms is questionable i will now devote my time to train at home. I wont have access to a hack squat or a dip machine or reverse squat machine but i have enough to work with being able to squat, shoulder press, lat pull, chest work outs w/ dumbbells ranging from 15,20,35,45,65,85,95 pds. Now although lifestyles has my contract a gym i know that wont fold unless i cant pay my mortgage will be in business any time and with whatever hours that i want. So on that note the weight training will not stop.

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