The Skinny

I appreciate all the awesome support from you guys! I have been super busy trying to get content ready for my website. It just launched so we are working out the tweaks…I will try to get back with everyone ASAP! Keep riding with me!!! Heres a diet tip for you…When trying to get lean, dont count calories! Count carbs and protein…A good ratio is 75% of your body weight in carbs, 100-110% of your body weight in protein…GOOD LUCK!

This entry was posted on Thursday, September 24th, 2009 at 10:34 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.