The Skinny

Well me and the web site design company (Titan Web Designs) are in the final stages of producing the site. I am stoked beyond belief because of what I can show people. It will be more in depth and you guys can see a little more of me on a personal level.

Structure! Plan out your meals and workout routines…have a game plan. Dont just "wing" it when it comes to diet and training. It leaves open to many gaps and raises the chances of eating something bad or skipping a day at the gym. Know what you have to do and attack it!

My agent called me at midnight last night. Men’s Health is interested in shooting me for a cover this Thursday in New York for one of their fitness books. It isnt a magazine cover, but still a big deal! They sell these fitness books everywhere they sell the magazine. This is crazy how things are rolling in.

It seems you can only post one new profile pic within a certain time frame….LOL….it doesnt matter….I GOT THIS!

We all have a "confident side"…I said that when I come back to this site and play catch up, I will get back up in the top 6 and eventually take over #1 again…Is that arrogant? Maybe a little…But I love to help people so why not get some recognition for it;-)

I am hitting my diet a lot harder. Not eating as many fatty foods on my high carb days as usual. Training is more intense and quicker, with more intense cardio sessions. I am in and out of the gym in a hour and a half. I did eat some pizza and Wendy’s today after my shoot cuz I was frickin starvin! I deserved it…Back to the grind tomorrow…

Agent called me up this afternoon and informed me Maximum Fitness Magazine wants to shoot me in a few weeks…Looks like I can do this modeling thing…

I loved the way these photos came out…I can tell i put on some more size…about 10lbs…I should have them up in a few days!

Well my shoot is tomorrow. Just some stuff for advertisement for my gym, website, and portfolio. I am going into not "ripped" but leaned out. I dont like to be shredded for these kind of shoots. I like to look as natural and "attainable" as possible. I think I pulled it off.

Well I have a photo shoot this Sunday for my website..and I will use some of the shots for my portfolio. I am excited though about the website launch because it will show more of who I am and how I do things in the fitness/bodybuilding world. Stay tuned!