I feel like a slob…LOL
Well like I said in my previous post, I am taking a little but needed break cuz I am plateauing a bit with my gains and diet. So I have been slacking off on the diet, not too bad though…and no training until Saturday. I cant help but feel like a slob cuz it has been months since I have taken a good break from lifting and diet at the same time. Oh well, I needed it…Thank again everyone for all the kind words and nice comments:-)
July 31, 2008 at 6:54 pm
I did that when I camped last week. For the most part I ate clean, except for a few glasses of wine and a marshmellow here and there. When the week was over I felt so refreshed and ready to go at it again. Good luck, enjoy!
August 1, 2008 at 12:10 pm
Enjoy your time off! I hear taking a break really helps you break through those plateaus, I’m sure it’ll work for you!
darn plateaus!
August 1, 2008 at 2:19 pm
You should be really proud of yourself!
You have conquered through alot and
rest and give yourself a pat on the back!
Thanks for inspiring me!