Athlete first, weight lifter second…
I like to think I am athletic. i actually train my body based around the idea of staying athletic…I like to have speed and strength…Usually when focusing more on one, you kind of lose a little of the other. So balance is key…..
May 2, 2008 at 11:36 am
How do you feel about circuit training?
May 3, 2008 at 7:39 pm
I couldn’t have chosen better words. As hard as I push myself in the gym, I do it for a specific purpose, to best a force on the field.
May 14, 2008 at 7:26 pm
I really enjoyed looking over the workout routines you do for different body parts you have posted thus far. When are you going to post the rest?