The Skinny

My full time job apart from modeling is a very physical one. First off, I live in Michigan…where ti is very cold right now…and I unload semi trucks by hand and with some lift equipment….So whatever the temp is outside, it is around that in the warehouse. Your muscles do not function that well in 10 degree weather. I work 10 hour shifts with 2 20 minute paid breaks…no hour lunches or anything…just straight 10 hours…on top of that I lift weights before i go into work for about 2 hours(thats including running)….Over the weekend I slept on my living room couch funny which put a kink in my neck and I have been having some issues with pinched nerves in my upper back(nothing new, I get them all the time)….But also I have had some nerve issues in my left arm which has caused my left arm, hand, and sometimes leg to fall asleep….Its nothing serious….I just need to chill on my body. I took the last day and a half off from work and havent lifted since tuesday. Rest is key….And I am making sure I dont injure myself to where I cant do anything for a long time..Thanks for the concerns:-)

This entry was posted on Thursday, February 28th, 2008 at 11:45 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.