The Skinny

Well, I  have a ritual before I start my cuts. I cut my hair really short, so I grows back our even. I get all my supplements lined up in my cupboard in alphabetical order (why I dont know) and I start tanning sessions which is weird cuz I am naturally dark but I like to get a more level darker skin complextion. Then I get out my old Reeboks…Ohhhh I love them shoes. There are funky and tore up, but I can run forever in them. I have to do this for a month. i got my lipo-6 and ready to rock after the holidays….This is where the sport truly begins….Diet, preparation, training, motivation, determination, and consistency.

I maxed out my bench at 335….Amazing for me due to the fact that last winter it was 310 and I was 210 lbs at about 11% body fat. Now I am 180lbs at roughly 7-8%….

Well I accomplished what I wanted to with this last short bulk I went through. I wanted to see how much lean mass I could gain in a month-two months. 7 lbs, some I am sure is fat. I dont have the cuts i had early november, but oh well. I will get them back here beginning of jan. I started to lower the carbs down and started the cardio up last week. Back to NYC in feb-march and off to cali in march! I AM A MODEL DAMN IT!!! WEEEEEEEEEE

I cant believe that I am actually having trouble eating like crap….LOL…I know people might roll their eyes on that one. I watched what I ate so well and stuck with it before I went to NYC that its hard to kind of be a little looser on my diet to gain mass. I still wasnt where I wanted to be when I went to NYC but I will be better when I go again in Feb-March. I decided to only bulk through december and start with the fun stuff in January. I have been blessed with a body that reacts quick to whatever diet/training regiment i put it through. Its hard not seeing the cuts I worked so hard to get before.

I love to lift heavy ass weights and not be as strict on my diet. The only downfall is losing some of the cuts and vascularity. But I grow out my beard a little so the fat on my face dont show as much, and I just go to the gym and bang them weights out! I am not a mass monster by any means, and have no ambition of becoming one….But the weight lifting regiment is just so damn fun!

This is fun

Whats up with all the goofy pics? I am one for fun and shit, but isnt that why we have myspace?