JosephCunliffe’s BodyBlog

I surpassed my short term goals today — under 195 pounds (weighed in at 194.8) and under 25% body fat (measured in at 24.6).  I am happy, but understand the road ahead is long and bumpy.  With enough gas (that’s my head being in the right place) and good shocks (the support I have been receiving), I will continue onto my next goal level.

This entry was posted on Tuesday, January 6th, 2009 at 8:46 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.