http://blog.bodybuilding.com/Jonahgirl My Awesome Bodybuilding.com BodyBlog Thu, 20 Nov 2008 09:02:48 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Jonahgirl/2008/11/04/half-way-there/#comment-6196002 Mon, 10 Nov 2008 03:34:49 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/11/04/half-way-there/#comment-6196002 glad to hear you are back working out... I can't imagine going through all that surgery and stuff.. darn glad to be a man on that front.. ... well front may be wrong choice of words but you know what i'm trying to say... being a smart coder that you are.. take care.. glad to hear you are back working out… I can’t imagine going through all that surgery and stuff.. darn glad to be a man on that front.. … well front may be wrong choice of words but you know what i’m trying to say… being a smart coder that you are.. take care..

]]> http://blog.bodybuilding.com/Jonahgirl/2008/10/15/where-have-i-been/#comment-3968762 Tue, 21 Oct 2008 03:23:49 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/10/15/where-have-i-been/#comment-3968762 Would it be wrong here to say, I'm anxiously awaiting the pics? Sorry, just keeping it real...haha. Hope the pain and swelling haven't been too bad...and hey, nice job on having a plan to pay for the BA rather than apply for credit / loan: So anti-society, you are!! Would it be wrong here to say, I’m anxiously awaiting the pics? Sorry, just keeping it real…haha. Hope the pain and swelling haven’t been too bad…and hey, nice job on having a plan to pay for the BA rather than apply for credit / loan: So anti-society, you are!!

]]> http://blog.bodybuilding.com/Jonahgirl/2008/09/27/birthday-blues-i-think-not/#comment-3260322 Sun, 28 Sep 2008 15:05:44 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/09/27/birthday-blues-i-think-not/#comment-3260322 great blog, thanks for sharing. Anyway you are such a beautiful woman. Your efforts and attitude certainly defy any pre conceived notions that one slows down and digresses with age. I'm happy for you on your birthday, may you celebrate many more and continue to shine. great blog, thanks for sharing. Anyway you are such a beautiful woman. Your efforts and attitude certainly defy any pre conceived notions that one slows down and digresses with age. I’m happy for you on your birthday, may you celebrate many more and continue to shine.

]]> http://blog.bodybuilding.com/Jonahgirl/2008/09/27/birthday-blues-i-think-not/#comment-3248572 Sat, 27 Sep 2008 17:11:05 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/09/27/birthday-blues-i-think-not/#comment-3248572 Yay! Its never about calendar years, its all about how old you let yourself be. Happy B-Day and many more fit years to come! Yay! Its never about calendar years, its all about how old you let yourself be. Happy B-Day and many more fit years to come!

]]> http://blog.bodybuilding.com/Jonahgirl/2008/09/14/what-is-normal/#comment-3172802 Mon, 22 Sep 2008 01:26:05 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/09/14/what-is-normal/#comment-3172802 question is do you want to lift a ton of weight or look like you can lift a ton of weight.... from looking at your stats and your profiles pics I'd say you can lift well more than most of the women out there. and you look great.. well great might not be prorper.. i'd say you look excellent (which is better than great).. so keep that smile working and keep your progress moving that is outstanding really question is do you want to lift a ton of weight or look like you can lift a ton of weight…. from looking at your stats and your profiles pics I’d say you can lift well more than most of the women out there. and you look great.. well great might not be prorper.. i’d say you look excellent (which is better than great).. so keep that smile working and keep your progress moving that is outstanding really

]]> http://blog.bodybuilding.com/Jonahgirl/2008/09/14/what-is-normal/#comment-3160192 Sat, 20 Sep 2008 23:11:39 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/09/14/what-is-normal/#comment-3160192 55 pushups at one time: I would presume that to be 84.1% more than the general public can do. So, at the end of the day, I must go on to say that the question regarding "normal" is moot: As you my friend, passed normal many moons ago! Congrats!! 55 pushups at one time: I would presume that to be 84.1% more than the general public can do. So, at the end of the day, I must go on to say that the question regarding "normal" is moot: As you my friend, passed normal many moons ago! Congrats!!

]]> http://blog.bodybuilding.com/Jonahgirl/2008/09/14/what-is-normal/#comment-3092162 Mon, 15 Sep 2008 02:39:27 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/09/14/what-is-normal/#comment-3092162 check with Dawnmelanie, she is 3" taller and has you by 20 lbs, but has MS, so that should even you out. If you are lifting like her, you will be doing great. check with Dawnmelanie, she is 3" taller and has you by 20 lbs, but has MS, so that should even you out. If you are lifting like her, you will be doing great.

]]> http://blog.bodybuilding.com/Jonahgirl/2008/09/14/what-is-normal/#comment-3089442 Sun, 14 Sep 2008 20:58:26 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/09/14/what-is-normal/#comment-3089442 MY wife is 5'1 and after a couple years of working at it I think she can probably do 10 pullups, which seems outstanding to me! 55 "man" pushups in one set is impressive as well. Keep up the good work! MY wife is 5′1 and after a couple years of working at it I think she can probably do 10 pullups, which seems outstanding to me! 55 "man" pushups in one set is impressive as well. Keep up the good work!

]]> http://blog.bodybuilding.com/Jonahgirl/2008/09/09/new-pr-despite-other-things/#comment-3076132 Sat, 13 Sep 2008 12:49:44 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/09/09/new-pr-despite-other-things/#comment-3076132 Wow. I agree. That is awesome progress. Wow. I agree. That is awesome progress.

]]> http://blog.bodybuilding.com/Jonahgirl/2008/09/09/new-pr-despite-other-things/#comment-3061772 Fri, 12 Sep 2008 02:49:23 +0000 http://blog.bodybuilding.com/Jonahgirl/2008/09/09/new-pr-despite-other-things/#comment-3061772 That is super awesome progress, I am happy for you! You make it sound easy (but I am sure it hasnt been!) That is super awesome progress, I am happy for you! You make it sound easy (but I am sure it hasnt been!)

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