Jokerrw’s BodyBlog

Hey all well doing good on the eatting clean. i have reduced the carb intake and started eatting 4-5 times aday making a big difference, i am down 7lb feel better and sleeping better have not been able to work with the iron. AAAARRRRRRRRR make me upset i need to stop making excuses and pound the iron

I don’t know what the hell is going on. i love to lift weight but i find it to easy to not do it. i love the sorness the next two day. the tightness i feel in the body part i just worked on. I don’t know need to get my head striaght.

Well took about a week and a half off no lifting iron because i was lifting furniture instead of iron plates so today back at the iron bar. still sore from the move but it won’t stop me today. Having hard time staying focused in eatting clean. I guess if it was easy i would not be a the tub i am. Where is that magical pill or drink.