how do you stay motivated
Been walking mile plus each day. eatting good for last week. and nothing but gaining weight. and sore lower body parts. WTF i thought i would lose .5 lb anything but i have gained 5lb.
on another note why do people think it is ok to copy other people? are there no original people out there. They are just one big flock of sheep. makes you want to herd them up and shave them and tat them force them to be individuals. Man i hate someone that ride someones coat tail. BE ORIGINAL.






July 16, 2008 at 3:25 pm
I have to tell you I have been in this f&^%ng plateau for a month and thought the weight would be falling off me too. As per the originality of people my family often refers to those kinds as sheeple.
I stay motivated by not quitting and when I feel like quitting and when I get really pissed i work harder. It is a pain though when results are slow as hell.