Are these one rep max calculations serious??
Saturday, February 10th, 2007If they are serious, then I believe I am a beast. I have never tried squatting 540. The highest I ever went on a normal barbell squat was 440. But I put it in how many times I could rep out with 405 and it came out with that. I’m scared to try all that weight. Scared that it will CRUSH ME.. anyone have answers to how accurate the calculators are???






View all comments | Leave Comment