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JohnByerly

"Gain all my weight back from taking the summer off..."

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JohnByerly's Blog Stats
Created:05/30/2008
Total Visits:88
Total Blog Entries:2
Total Comments:1


6:52 05/16/09 on the right path

May 16, 2009

I have been working on quiting smoking, is it going great, no. but it is going better than before, i mainly feel the need to smoke at work while on break or lunch when im bored. I have got to the point where ill only bum a cig every now and then. So I haven’t quit, but im doing better. If i have to whin off of them, then so be it. I’ll get back in the next couple days seeing how it goes, havent started having nicotine head aches yet but dread them.

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The path to an x smoker, Day 2, 05/04/2009

May 4, 2009

The rough draft is that I started smoking in the early years of high school, to tell the truth it gave us something to do, and of course it was cool right! Well then after starting dipping and only soon after deciding that I shouldn’t do both, (dont mix bad habits). That I stopped dipping due to the effect on my guns, which were residing badly. I have been smoking off and on for around 3-4 years, and in the last year have become deticated to working out and fitness, yet this nasty habit still has hold over me, no more. For once I’m going to get in my car drive around and not smoke, doing whatever I have to do not to smoke anymore. In these blogs I’ll discribe how I feel, where I was, and what I did to keep my addiction from taking over me.

Day one: 05/04/09
I woke up this morning as usual, came down stairs and sat in front of my laptop, maybe hop on bodyspace.com, turns out the computer was dead and i found myself staring off out the window at the gloomy morning, Now this may not be weird but when you do it for like 30 min at the same object, it gets alittle strange. Why, I don’t know. But last night I almost broke and it hasn’t been long at all, driving home from my girl friends house, finding myself wanting a pack to puff on the way home. Drove by the bp gas station, and what is my luck, There closed… I lucked out there. Anyways not to bore you just one day two, I feel ok, about to go tan and to some fitness stores, but I can already feel that urning in my stomach that moves up my lungs and into my mouth, calling for a smoke. Yicks this could be hard, lmao.



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