Joeys Page

I am in the United States Marine Corps and i work out 4 days a week. Heavy Lifting and Cardio..Im trying to become a body builder and do everything right. But since i am in the military i have a standard of Height and Weight and because of my height my max weight is 165 i was 175 and i got down to 158 and i wanna start bulking up agian. But i dont want to get above 165 does any 1 have any advice out there to help me bulk up with out putting on to much weight or even not as much body fat. i dont care if i weight 250 as long as i am under 15% body fat.

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!