Comments for JoeRN35's BodyBlog http://blog.bodybuilding.com/JoeRN35 My Awesome Bodybuilding.com BodyBlog Sun, 29 Nov 2009 15:05:01 +0000 http://wordpress.org/?v=0.32 Comment on I need the communities help-What macronutrient formula is best for increasi by Jumbo Rider http://blog.bodybuilding.com/JoeRN35/2008/01/14/i-need-the-communities-help-what-macronutrient-formula-is-best-for-increasing-fat-loss/#comment-1035722 Mon, 14 Jan 2008 23:07:01 +0000 http://blog.bodybuilding.com/JoeRN35/2008/01/14/i-need-the-communities-help-what-macronutrient-formula-is-best-for-increasing-fat-loss/#comment-1035722 You can read what 5 of us are doing in the 2008 Transformation contest here http://blog.bodybuilding.com/Transform2008 My suggestion is to eat 4-8 oz of protein with 1-3 servings of green veggies every three hours. I would avoid all other carbs until you are close to goal weight. Drink lots of water and avoid all calorie containing drinks. I would also avoid diet drinks as the artificial sweeteners can cause problems with weight loss. I would avoid stimulant weight loss products unless you hit a plateau or are trying to get those last few pounds off. Having said that, I am enjoying Cytolean by Gaspari Nutrition. You can read what 5 of us are doing in the 2008 Transformation contest here http://blog.bodybuilding.com/Transform2008

My suggestion is to eat 4-8 oz of protein with 1-3 servings of green veggies every three hours. I would avoid all other carbs until you are close to goal weight.

Drink lots of water and avoid all calorie containing drinks. I would also avoid diet drinks as the artificial sweeteners can cause problems with weight loss.

I would avoid stimulant weight loss products unless you hit a plateau or are trying to get those last few pounds off. Having said that, I am enjoying Cytolean by Gaspari Nutrition.

]]> Comment on I need the communities help-What macronutrient formula is best for increasi by Jumbo Rider http://blog.bodybuilding.com/JoeRN35/2008/01/14/i-need-the-communities-help-what-macronutrient-formula-is-best-for-increasing-fat-loss/#comment-1035722 Mon, 14 Jan 2008 23:07:01 +0000 http://blog.bodybuilding.com/JoeRN35/2008/01/14/i-need-the-communities-help-what-macronutrient-formula-is-best-for-increasing-fat-loss/#comment-1035722 You can read what 5 of us are doing in the 2008 Transformation contest here http://blog.bodybuilding.com/Transform2008 My suggestion is to eat 4-8 oz of protein with 1-3 servings of green veggies every three hours. I would avoid all other carbs until you are close to goal weight. Drink lots of water and avoid all calorie containing drinks. I would also avoid diet drinks as the artificial sweeteners can cause problems with weight loss. I would avoid stimulant weight loss products unless you hit a plateau or are trying to get those last few pounds off. Having said that, I am enjoying Cytolean by Gaspari Nutrition. You can read what 5 of us are doing in the 2008 Transformation contest here http://blog.bodybuilding.com/Transform2008

My suggestion is to eat 4-8 oz of protein with 1-3 servings of green veggies every three hours. I would avoid all other carbs until you are close to goal weight.

Drink lots of water and avoid all calorie containing drinks. I would also avoid diet drinks as the artificial sweeteners can cause problems with weight loss.

I would avoid stimulant weight loss products unless you hit a plateau or are trying to get those last few pounds off. Having said that, I am enjoying Cytolean by Gaspari Nutrition.

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/JoeRN35/2007/10/01/welcome/#comment-567172 Mon, 01 Oct 2007 20:17:27 +0000 http://blog.bodybuilding.com/JoeRN35/2007/10/01/welcome/#comment-567172 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
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