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JoeRN35

"My current 2008 goal is to drop my BF% to around 15% and add more lean muscle mass"

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Archive for the 'Supplements' Category

Recommendations for Thermogenics

Saturday, January 19th, 2008

Currently, I have been using Hydroxycuts Hardcore by muscleTech, but to be honest, I don’t think they are doing much for me. Does anyone have any suggestions on more effective thermogenics. I looked for Amphetalean as recommended but was unable to find it. I am considering Trying Lipo6X in February. Anyone used the Lipo6 products yet? What’s your take on them? Open to suggestions, Thanx

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I need the communities help-What macronutrient formula is best for increasi

Monday, January 14th, 2008

Most of the body building literature talks about a standard formula of 50% Carbs, 25% Protein, and 25% Fat, but that seems like it is more for the advanced bodybuilders, etc. I am simply trying to lose weight and maybe build a little muscle in the process to look good, feel good, and live healthier. I am in a  pre-diabetic state so I need to watch my carb consumption anyway because of my blood sugar. Should I be consuming more protein and less carbs and fat? Hey guys, I need your help! Thanks

In addition, what are the best supplements for fat loss or ramping up my metabolism. I am currently using Hydroxycuts Hardcore, but are there better supplements?



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