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	<title>JoeBird76's BodyBlog</title>
	<link>http://blog.bodybuilding.com/JoeBird76</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 21 Jan 2008 05:06:12 +0000</pubDate>
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		<title>Why I Work Out..Thank You All.</title>
		<link>http://blog.bodybuilding.com/JoeBird76/2008/01/20/why-i-work-outthank-you-all/</link>
		<comments>http://blog.bodybuilding.com/JoeBird76/2008/01/20/why-i-work-outthank-you-all/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 12:06:12 +0000</pubDate>
		<dc:creator>JoeBird76</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/JoeBird76/2008/01/20/why-i-work-outthank-you-all/</guid>
		<description><![CDATA[I don&#8217;t work out to be healthy. I don&#8217;t work out for the beach. I don&#8217;t workout for Bodybuilding competitions. I don&#8217;t workout for the girls..Well&#8230;Kinda. Ha.
I workout because I have to. People always ask me why I do it so much. To achieve my goal I have to. To be the best I can be I [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I don&#8217;t work out to be healthy. I don&#8217;t work out for the beach. I don&#8217;t workout for Bodybuilding competitions. I don&#8217;t workout for the girls..Well&#8230;Kinda. Ha.</strong></p>
<p><strong>I workout because I have to. People always ask me why I do it so much. To achieve my goal I have to. To be the best I can be I have to. You people motivate me..And I thank All of You For That. You have worked hard for your bodies..And are still working yalls asses off&#8230;. Wish me Luck. My Wrestling Career starts in early Feb.  Good luck to all. -Joey</strong>
</p>
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		<title>Question for you Bodybuilders/Athletes..</title>
		<link>http://blog.bodybuilding.com/JoeBird76/2008/01/10/question-for-you-bodybuildersathletes/</link>
		<comments>http://blog.bodybuilding.com/JoeBird76/2008/01/10/question-for-you-bodybuildersathletes/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 03:55:26 +0000</pubDate>
		<dc:creator>JoeBird76</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/JoeBird76/2008/01/10/question-for-you-bodybuildersathletes/</guid>
		<description><![CDATA[What motivates you?
 What inspires you to have a great workout?
Why..?
Comment on this..Or message me with your answer. Thanks. -Joey

]]></description>
			<content:encoded><![CDATA[<p>What motivates you?</p>
<p> What inspires you to have a great workout?</p>
<p>Why..?</p>
<p>Comment on this..Or message me with your answer. Thanks. -Joey
</p>
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		<title>Haven&#8217;t Worked out in a Week :(</title>
		<link>http://blog.bodybuilding.com/JoeBird76/2008/01/07/havent-worked-out-in-a-week/</link>
		<comments>http://blog.bodybuilding.com/JoeBird76/2008/01/07/havent-worked-out-in-a-week/#comments</comments>
		<pubDate>Tue, 08 Jan 2008 07:26:22 +0000</pubDate>
		<dc:creator>JoeBird76</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/JoeBird76/2008/01/07/havent-worked-out-in-a-week/</guid>
		<description><![CDATA[I&#8217;ve been sick with a nasty flu. 103+ fever. Im feeling better now though. So im hoping to get in another good workout and to finally start my 2008. Wish me luck. -Joey

]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been sick with a nasty flu. 103+ fever. Im feeling better now though. So im hoping to get in another good workout and to finally start my 2008. Wish me luck. -Joey
</p>
</font></font>]]></content:encoded>
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		<title>Wondering What Drives You?</title>
		<link>http://blog.bodybuilding.com/JoeBird76/2007/12/26/wondering-what-drives-you/</link>
		<comments>http://blog.bodybuilding.com/JoeBird76/2007/12/26/wondering-what-drives-you/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 07:31:38 +0000</pubDate>
		<dc:creator>JoeBird76</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/JoeBird76/2007/12/26/wondering-what-drives-you/</guid>
		<description><![CDATA[Ever wonder..why you work so hard to get to where you wanna go?
It&#8217;s that motivation that keeps you going. The fire inside you that&#8217;ll never die.
I think of that every day. You work so hard to get to where you&#8217;re going. You hear it all&#8230;
&#34;You&#8217;ll never be able to do it. You&#8217;ll never win the [...]]]></description>
			<content:encoded><![CDATA[<p>Ever wonder..why you work so hard to get to where you wanna go?</p>
<p>It&#8217;s that motivation that keeps you going. The fire inside you that&#8217;ll never die.</p>
<p>I think of that every day. You work so hard to get to where you&#8217;re going. You hear it all&#8230;</p>
<p>&quot;You&#8217;ll never be able to do it. You&#8217;ll never win the big one.&quot;</p>
<p>That&#8217;s what drives you. The ability to prove people wrong. To achieve your goals.</p>
<p>Alot of critics&#8230;They say &quot;never.&quot;  &#8212;You gotta prove them wrong. You gotta go out there and kick some serious ass. It&#8217;s just you and your motivation to be the very best you can be and to give it 100% of the time.</p>
<p> </p>
<p>You wont regret your decision.   &#8212; Joey
</p>
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		<item>
		<title>New Workout Program-Test</title>
		<link>http://blog.bodybuilding.com/JoeBird76/2007/12/24/new-workout-program-test/</link>
		<comments>http://blog.bodybuilding.com/JoeBird76/2007/12/24/new-workout-program-test/#comments</comments>
		<pubDate>Tue, 25 Dec 2007 00:49:41 +0000</pubDate>
		<dc:creator>JoeBird76</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/JoeBird76/2007/12/24/new-workout-program-test/</guid>
		<description><![CDATA[Well as of last week, me and my friend decided to, every Monday Wednesday and Friday, go to the park and work out at their new workout area. I&#8217;m not sure how to describe it. It&#8217;s kinda like a jungle gym but for adults. Ha. It&#8217;s been really good so far. We are hoping to [...]]]></description>
			<content:encoded><![CDATA[<p>Well as of last week, me and my friend decided to, every Monday Wednesday and Friday, go to the park and work out at their new workout area. I&#8217;m not sure how to describe it. It&#8217;s kinda like a jungle gym but for adults. Ha. It&#8217;s been really good so far. We are hoping to continue this for a long time, and today I had my first test of strength and dedication. I woke up sick and its 40 degrees outside: But I couldn&#8217;t let my bro down. So we had a good workout today and now im feeling much better. Have a Merry Christmas..And wish me luck guys. -Joey
</p>
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		<item>
		<title>It&#8217;s a Sacrifice</title>
		<link>http://blog.bodybuilding.com/JoeBird76/2007/12/18/4876522/</link>
		<comments>http://blog.bodybuilding.com/JoeBird76/2007/12/18/4876522/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 12:01:32 +0000</pubDate>
		<dc:creator>JoeBird76</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/JoeBird76/2007/12/18/4876522/</guid>
		<description><![CDATA[Hey Guys. I have a new video of me working out on my page now. It&#8217;s a promo for my future. Check it out and leave me a few words of advice it would really help me out. Thanks. You guys are my motivation. -Joey

]]></description>
			<content:encoded><![CDATA[<p>Hey Guys. I have a new video of me working out on my page now. It&#8217;s a promo for my future. Check it out and leave me a few words of advice it would really help me out. Thanks. You guys are my motivation. -Joey
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/JoeBird76/2007/12/18/4876522/feed/</wfw:commentRSS>
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		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/JoeBird76/2007/12/11/welcome/</link>
		<comments>http://blog.bodybuilding.com/JoeBird76/2007/12/11/welcome/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 09:39:45 +0000</pubDate>
		<dc:creator>JoeBird76</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Hey guys. I dunno what im doin here. Ha. Well..I decided to make a Bodybuildingspace..Because I know you guys will motivate me more than anyone else I know. You see..Here&#8217;s My Story.  Im a relatively small guy: not height wise but you know..just size wise.Im 18..6&#8242;..and only weigh 125 or so. My dad is small too, [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys. I dunno what im doin here. Ha. Well..I decided to make a Bodybuildingspace..Because I know you guys will motivate me more than anyone else I know. You see..Here&#8217;s My Story.  Im a relatively small guy: not height wise but you know..just size wise.Im 18..6&#8242;..and only weigh 125 or so. My dad is small too, so basically it runs in my genetics.</p>
<p>All my life I&#8217;ve had a dream to become an athlete. Not just any athlete, but a Professional Wrestler. You might be thinking &quot;wow this kid isn&#8217;t meant for this.&quot;  But that&#8217;s just the thing: I know i can do this.It may take years but im willing to at least try&#8230;and try..and try..</p>
<p>Some may call me stupid. Some may say I can never do it.  &#8230;  I say I <strong>can</strong> do it. I say im following my dreams..And for all you people who believe in me..I thank you.</p>
<p> Most kids stop watching and grow up and out of wrestling..and move on with their lives.</p>
<p> </p>
<p><strong>I havent.</strong></p>
<p> </p>
<p>                      <br />                                 Joey
</p>
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