Crazy DOMS!
Man I don’t know WHAT the hell’s happening with my body lately. I had a messy drinking session last Saturday with the buddies, and got very out of control drunk. I am either ALL or NOTHING. In future I’ll stick to the nothing when it comes to drink. Man I’ve been like a space cadet all week.
Did I mention I am a complete and utter head case?
No? Well those that know me on these forums and in real life know just how much I F*** with my own head. Like for example if I miss a workout, or if my rest days go more than 2-3 in a row I start getting a little skitzo! Skinnyfat man syndrome kicks in, I feel slow, fat, weak, small, and shitty. So then I get my sorry ass in the gym and bust some moves with every intention of hurting my muscles, showing them who’s boss - demanding that they wake the hell up and LIFT!
The last 3 workouts have been no exception. I don’t know if it’s the rest periods of 2-3 days followed by my relentless lifting-for-pain sessions, the possible dehydration from the weekend or the new Fat Burner’s I’ve kicked in recently but MAN, I got the DOMS so BAD! aaaargh!
Truth is for me it’s really useful. DOMS remind me to eat. When I feel my lats when I walk, when my quads barely let me stand up, when my freaky traps and neck are sore when I turn around to see something of interest (usually food or some hot lady, LOL) - that’s when I realise I hit it up HARD and did the job. Then I check when I last ate, and then I eat some more!
Well, there’s a random ramble for ya. I told ya I was a head case but I’m harmless really. Just your average gym nut.
Laters Buddies!
Jim
x
