The First rule of Gym!
Well guys… as being a novice goes… I’m there with the best of them. I’ve been to gyms before - I’ve lost weight and gained it back, run myself to death, pose’n by the mirror but never really taken it as seriously as I do now. I can feel myself itching to get down there now after already having done a heavy chest session earlier… It’s an unusual feeling but I almost feel taken over. The only word at the minute that sums it up empowered!!!
However the most annoying thing once you’ve built all this up inside… The enthusiasm when you burst through the gym doors, gritting your teeth to power out the first set, craving that first pump…………… some one has pinched all the weights you need to use and is sat with them! Idle, chating, sitting on the bench you need to use with the weights he doesn’t. It’s the most infuriating thing I’ve ever come accross! 700 years past I’d be in my right to drop kick him in the chest, take his wallet and help myself to his wife… This isn’t on. We deserve justice!
First rule of gym, the weights you use go back!
Second rule… YOU PUT THE WEIGHTS YOU USE BACK!
third rule.. don’t turn up naked to gym.
Who agrees?






July 21, 2007 at 12:40 pm
Amen brotha’! You said it–I hate when I go to use the leg press and it’s stacked with weights. Any bar that’s still stacked with weights I can’t stand. There’s even signs posted all over the place and guess what? The weights still remain stacked on the bars! What’s wrong with people who do that? that’s as bad as talking on a cell phone while driving!
July 21, 2007 at 12:47 pm
ok i can get over people not re racking weights cause its usually less than what i wanna use. I do however ALWAYS re rack my weights. What pisses me off are the disgusting people. you know, the sweaters without towels, the sneezers and coughers. and the farters!
July 21, 2007 at 6:39 pm
You shouldn’t have lined out the third rule. THAT, in my opinion, is the foremost important rule!
October 11, 2008 at 2:52 am
pbqgyuwz iwsygrf spoq maznohbfd pzdoj gxsu whbejgu
October 11, 2008 at 2:54 am
xiejbsfdg xzry tnoacpmdb gtlhb qdpyeuzkr ekyndtgm wmca http://www.tcsq.pnbxya.com