Jill4buff’s BodyBlog

I bought a treadmill and am soooo happy I did! Nothing better than  just walking down into the basement to get that fasted cardio done.  I don’t have to worry about going to the gym in this freakin’ cold and worrying if there will be one available.  I NEEEED my cardio right now.  I faced the scale yesterday and it wasn’t pretty : (

I dug out an old plan I had started and am going to do the suggested morning and night cardio for faster weight loss.  I need to see results right off, it helps motivate(of course).  I will do this for a week or two and then start adding in the weights.  I honestly miss the gym and will be back!!

Cleaning up the eating big time too.  I need to get back into balance.  My mother told me when I visited this weekend that she hasn’t seen me this "physically" tired in a long time…I know that is her way of saying I’ve gained weight.    I have been extremely tired with juggling work and kids etc.  But, no matter what, I need to make time for myself and look after this temple of mine : )