Given’ er’
Friday, September 12th, 2008Well..I’ve got a month behind me of getting back into the groove of workouts and cleaning up the diet. Except for one bad weekend of too much wine, which lead to crappy eating..I have been on track and feeling pretty good! I am so excited that there is a girl in our town who is certified in crossfit and is offering free classes right now out of her friends garage until she is set up. This is a type of workout I need, something that will push me past my comfort zone..make me hurt…reaching deeper than ever…Lovin’ it!
I’m starting to train with a girl and she has only worked out with me once. She loved it, although she was sore the next day. She says she was never pushed that hard…yeehawww! Love it, how inspiring is that and motivating for me. I am going to the gym tomorrow to help a massage therapy client of mine through a program. Adding fitness training to my life will be so good for me as I will need to be accountable to my clients and it will keep me from taking this ridiculous "breaks".
My clothes are getting loose again and that’s just sweet! I’m feeling tighter through the midsection…have to keep at it…take it all the way!
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p.s..that’s me on the far right on my friends cute little babies alphabet mat : )






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