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Jill4buff

"~Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~Henry David Thoreau"

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Jill4buff's Stats for September 2008
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Archive for September, 2008

Given’ er’

Friday, September 12th, 2008

Well..I’ve got a month behind me of getting back into the groove of workouts and cleaning up the diet.  Except for one bad weekend of too much wine, which lead to crappy eating..I have been on track and feeling pretty good! I am so excited that there is a girl in our town who is certified in crossfit and is offering free classes right now out of her friends garage until she is set up.  This is a type of workout I need, something that will push me past my comfort zone..make me hurt…reaching deeper than ever…Lovin’ it!

I’m starting to train with a girl and she has only worked out with me once.  She loved it, although she was sore the next day.  She says she was never pushed that hard…yeehawww! Love it, how inspiring is that and motivating for me.  I am going to the gym tomorrow to help a massage therapy client of mine through a program.  Adding fitness training to my life will be so good for me as I will need to be accountable to my clients and it will keep me from taking this ridiculous "breaks". 

My clothes are getting loose again and that’s just sweet! I’m feeling tighter through the midsection…have to keep at it…take it all the way!

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p.s..that’s me on the far right on my friends cute little babies alphabet mat : )

One more day!

Tuesday, September 2nd, 2008

One more day of kids home and they start back to school tomorrow!! yeeeeeeeeeesssssssssssssssss!!! lol

I am so excited to get back to routine and back to the gym.  It’s been over a month since I have done weights and I miss it so much and it’s showing big time.  Time to tighten back up, clean the diet back up and take it all the way. I am hitting my weight loss goal this year, that’s it!



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