Blog Entry
Wednesday, February 20th, 2008Have the sweet feel of DOMS today : )
I had not hit the weights in 2 weeks and was so happy to be back. I continue to puzzle myself why I slack off of something that makes me feel so amazing!! I love lifting and want to get back to where I was in October and then take it all the way!!
Yesterday was back and shoulders, abs and 20 min run…had a good sweat going…love it!! Having oatmeal and 1 scoop of NOxplode before my workout yesterday gave me gREAt energy.
2 days of eating clean and can feel the results all ready. I feel like something has clicked in my mind since deciding to compete in November…it’s the scariest yet best decision I have ever made!!
My camera has been sent away to be fixed…I will be posting progress pics in the near future : )






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