Something to BULK about.
So I started my bulking "project" about two weeks ago, I’m put on about 5lbs and raised my bench substancially… I estimated myself at 250lbs but I got 270lbs off my chest no prob, next, 285(the weight I finished 11th grade with 5 years ago) so my second ‘weak point’ is being focused on and developed
My MAIN weakness is my leg because I had an ACL reconstruct in ‘03 and never really worked on strengthening it, just maintaining… well now I’ve calf raising around 350lbs at 20 reps and Box squating 275 around 6 times, which isnt too bad considering I was only repping 185 and 135 twelve- fifteen times on regular squats and now I’m getting 205 around 10 times… Still want to devlop and want to be squatting 225 for 3 sets at 10 reps… slowly but surely my friends.
Oh and the ABS!!!!, they are showing more and more but the camera isnt friendly and the "muffin tops" are next to nothing and its got me smiling





