the ANIMAL i’ve become
Tuesday, September 9th, 2008weight loss hasn’t really come my way, the way i’ve been working in the gym seems like all my fat is just being burned and converted.
these ANIMAL CUTS have really helped with lowering the midsection my abs slowly poke through more and more everyday pending how strict with my diet i am that day, but i just get tired of feeling hungry so caloric intake has to be boosted.
My recent BF% showed 13.6 on a hand held mechanism… which is about 3% off after I did my skin fold test… my skinfold test gave me a total of 10.7% and from what i’ve heard that is more accurate and if it is then i’m already at my goal of 10%BF so now I want 8%, that means stricter diet and less fun with friends eating out.
I’ll keep everyone informed….
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