Comments for Jgenesis7's BodyBlog http://blog.bodybuilding.com/Jgenesis7 My Awesome Bodybuilding.com BodyBlog Sun, 23 Nov 2008 10:11:30 +0000 http://wordpress.org/?v=0.32 Comment on Have to Take a Mandatory Break by julofthenile http://blog.bodybuilding.com/Jgenesis7/2008/07/11/have-to-take-a-mandatory-break/#comment-2748402 Thu, 24 Jul 2008 01:45:42 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/07/11/have-to-take-a-mandatory-break/#comment-2748402 I am so sorry to hear of your injury,., hang in there, it willl heal before you know it. This transformation thing is all about patience and you are well on your way to getting that part down! hang in there!!! I am so sorry to hear of your injury,., hang in there, it willl heal before you know it. This transformation thing is all about patience and you are well on your way to getting that part down! hang in there!!!

]]> Comment on Have to Take a Mandatory Break by Jgenesis7 http://blog.bodybuilding.com/Jgenesis7/2008/07/11/have-to-take-a-mandatory-break/#comment-2696352 Fri, 11 Jul 2008 15:30:26 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/07/11/have-to-take-a-mandatory-break/#comment-2696352 Thanks for your encouragement, I had a muscle repair and tightning in my stomach. My Plastic Surgeon released me and told me I was free to return to my regular routine guess he didn't figure I was heading in the bodybuilding direction so I tore a muscle in my abdomen........it sucks!! But now I make sure I tell him more infor than he needs just so he is informed.......... Thanks for your encouragement, I had a muscle repair and tightning in my stomach. My Plastic Surgeon released me and told me I was free to return to my regular routine guess he didn’t figure I was heading in the bodybuilding direction so I tore a muscle in my abdomen……..it sucks!! But now I make sure I tell him more infor than he needs just so he is informed……….

]]> Comment on Have to Take a Mandatory Break by bkuznn http://blog.bodybuilding.com/Jgenesis7/2008/07/11/have-to-take-a-mandatory-break/#comment-2696312 Fri, 11 Jul 2008 15:26:50 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/07/11/have-to-take-a-mandatory-break/#comment-2696312 Sorry to here about your misfortune. What kind of injury was it. I like where your head is at. Very positive. Sounds like u have plenty to keep u busy while u heal. Stay strong, & when u r ready to get back at it GO SLOW. Have a speedy recovery. Take care Bob Sorry to here about your misfortune. What kind of injury was it. I like where your head is at. Very positive. Sounds like u have plenty to keep u busy while u heal. Stay strong, & when u r ready to get back at it GO SLOW. Have a speedy recovery. Take care Bob

]]> Comment on Back Work and Rant on Personal Trainers!! by fitnessprincess http://blog.bodybuilding.com/Jgenesis7/2008/06/03/back-work-and-rant-on-personal-trainers-2/#comment-2533082 Tue, 03 Jun 2008 13:52:58 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/06/03/back-work-and-rant-on-personal-trainers-2/#comment-2533082 LOL! You are not alone in terms of experiencing this problem. That is frankly one of my pet peeves, too. I think the way you find the right trainer is by finding a gym where you see women lifting and lifting heavy. If you find that you are more likely to find a trainer who actually gets it. Sounds like your brother's gym is such a place and you are likely to get the support/assistance you need there. That's not to say that you can't get it at any gym but it has taken me two years to get the men at my gym to finally get it. Keep it up! You are terrific! LOL! You are not alone in terms of experiencing this problem. That is frankly one of my pet peeves, too. I think the way you find the right trainer is by finding a gym where you see women lifting and lifting heavy. If you find that you are more likely to find a trainer who actually gets it. Sounds like your brother’s gym is such a place and you are likely to get the support/assistance you need there. That’s not to say that you can’t get it at any gym but it has taken me two years to get the men at my gym to finally get it.
Keep it up! You are terrific!

]]> Comment on Back Work and Rant on Personal Trainers!! by swtpsblty http://blog.bodybuilding.com/Jgenesis7/2008/06/03/back-work-and-rant-on-personal-trainers-2/#comment-2533002 Tue, 03 Jun 2008 13:39:13 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/06/03/back-work-and-rant-on-personal-trainers-2/#comment-2533002 Ok Ms Squat! I had the same experience - not with them saying those things but rather not giving me what I needed to get teh gains (and losses) I wanted and yet when I started to REALLY focus myself, turns out that I was more than enough That being said, I am working on becoming a trainer - haha- because I believe I can give the value that people are looking for and ok what sense does "ewww" make when someone says THIS IS WHAT I WANT TO LOOK LIKE How. How does that make sense? Anyway you are fabulous - keep up the excellent work. Very inspiring :) JEMi http://www.InMyHeels.com Ok Ms Squat!

I had the same experience - not with them saying those things but rather not giving me what I needed to get teh gains (and losses) I wanted and yet when I started to REALLY focus myself, turns out that I was more than enough

That being said, I am working on becoming a trainer - haha- because I believe I can give the value that people are looking for

and ok what sense does "ewww" make when someone says THIS IS WHAT I WANT TO LOOK LIKE

How. How does that make sense?

Anyway you are fabulous - keep up the excellent work. Very inspiring :)

JEMi
http://www.InMyHeels.com

]]> Comment on When Losing Weight, Cardio or Weights?? by Daretosoar http://blog.bodybuilding.com/Jgenesis7/2008/02/08/when-losing-weight-cardio-or-weights/#comment-1163982 Fri, 08 Feb 2008 15:08:55 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/02/08/when-losing-weight-cardio-or-weights/#comment-1163982 You need to do both. You need to do both.

]]> Comment on 18 Pounds Down……YES!! by MarvelComicGirl http://blog.bodybuilding.com/Jgenesis7/2008/01/28/18-pounds-downyes/#comment-1154762 Wed, 06 Feb 2008 08:36:29 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/01/28/18-pounds-downyes/#comment-1154762 Sweet! Congrats on the loss! :D Sweet! Congrats on the loss! :D

]]> Comment on 18 Pounds Down……YES!! by pbolton1 http://blog.bodybuilding.com/Jgenesis7/2008/01/28/18-pounds-downyes/#comment-1112812 Tue, 29 Jan 2008 23:25:52 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/01/28/18-pounds-downyes/#comment-1112812 I saw you paid me a visit ;-) Congrats on the weight loss. WOOHOOOO!!!! That is awesome. I went to a medically supervised program as well to lose my weight. It will definitely give you a great foundation for when you have to do it on your own. Here's how it went for me: 1st year--easy as 'pie' (though none allowed); 2nd year--yup, lived in temptation village and constant fluctuations, ate what I was craving then back on program; 3rd year--scared s*^%less that I was gonna mess up and go backward. Now, year four, I've mellowed out, I've lost ALL my craving and I'm not afraid anymore. When I gained over my daughter's wedding and Christmas, I wasn't worried one bit. I ate right, just more than I should have, still no cravings and I knew that I'd have no problems taking it off. I'm confident that you'll get there :-) I saw you paid me a visit ;-) Congrats on the weight loss. WOOHOOOO!!!! That is awesome. I went to a medically supervised program as well to lose my weight. It will definitely give you a great foundation for when you have to do it on your own.

Here’s how it went for me: 1st year–easy as ‘pie’ (though none allowed); 2nd year–yup, lived in temptation village and constant fluctuations, ate what I was craving then back on program; 3rd year–scared s*^%less that I was gonna mess up and go backward. Now, year four, I’ve mellowed out, I’ve lost ALL my craving and I’m not afraid anymore. When I gained over my daughter’s wedding and Christmas, I wasn’t worried one bit. I ate right, just more than I should have, still no cravings and I knew that I’d have no problems taking it off.

I’m confident that you’ll get there :-)

]]> Comment on 18 Pounds Down……YES!! by Jgenesis7 http://blog.bodybuilding.com/Jgenesis7/2008/01/28/18-pounds-downyes/#comment-1105332 Mon, 28 Jan 2008 17:03:22 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/01/28/18-pounds-downyes/#comment-1105332 Thank you on the congrats!!!!! I actually went to a medical weight loss program in the town I work in. I basically had to leave all of my weight loss ideas behind and put my trust in a doctor who has been in the business for 30 years (make sure you check backgrounds). I have paid countless personal trainers, took countless spin and step classes, but I really needed to address my nutrition and thats what it came down to. Thank you on the congrats!!!!! I actually went to a medical weight loss program in the town I work in. I basically had to leave all of my weight loss ideas behind and put my trust in a doctor who has been in the business for 30 years (make sure you check backgrounds). I have paid countless personal trainers, took countless spin and step classes, but I really needed to address my nutrition and thats what it came down to.

]]> Comment on 18 Pounds Down……YES!! by mtxe42 http://blog.bodybuilding.com/Jgenesis7/2008/01/28/18-pounds-downyes/#comment-1104562 Mon, 28 Jan 2008 13:22:05 +0000 http://blog.bodybuilding.com/Jgenesis7/2008/01/28/18-pounds-downyes/#comment-1104562 18 lbs/26days wow :) Congrats on your progress . . . how have you done it? Any tips that I can give to other people I know? Keep up the hard work, and show us those progress pics. LATA 18 lbs/26days wow :) Congrats on your progress . . . how have you done it? Any tips that I can give to other people I know? Keep up the hard work, and show us those progress pics. LATA

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