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Jgenesis7

"Stay Focused! Lose Fat a lot of FAT!"

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Jgenesis7's Stats for October 2009
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Archive for October, 2009

1st Week on Steve’s Plan

Tuesday, October 20th, 2009

I have received a lot of questions in reference to Steve’s plan and how it is working for me. Before I purchased his plan, I also followed the progress of others using his plan. What I realized this past week is that his plan is excellent, especially for those looking to lose fat and build serious muscle. The most important thing for me has been Preparation. Steve is wonderful at answering all my crazy questions and giving me encouragement when I slipped up; but the responsibility of success is on me, period. It was hard eating cold chicken on the road a couple of times, but that is the commitment I have made to myself, my family, and all my Bodyspace friends who are rooting for my success in this. The key to the plan, as I see it, is planning and following the program as it is designed specifically towards your goals. So I am having alot of fun managing this crazy new system of eating and working out and loving every minute of it! This is just what I was looking for and can’t wait to start phase two!!

First Day on Steve’s Plan……How have you all Package all this food!

Monday, October 12th, 2009

Wow!! I finally purchased the nutrition and exercise plan from Steve, who comes highly recommended on this site and I am sooo excited to finally have some direction in this journey. I went and did my workout this morning then went to the market to buy all the items on Steve’s food plan…..Its funny because since my life is soo busy, with five kids, a husband, a full time job and a three hour daily commute. I cooked and packaged all of my meals today. All of my food has totally consumed the fridge, poor kids…..your junk has got to clear out for my healthy stuff!! I am just shocked at how much work it took for me to cook, package, measure, season, seperate, etc. all the food to exact specifications…..and there are many almost all on this site that have been doing this for YEARS, I just hope it gets easier to get my food together from week to week…..

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