Jgenesis7’s BodyBlog

I needed to take a step back and refocus and really start to make clear what my goals are for 2009 in terms of my body. It took longer than I wanted but I really am focused, I have a great workout crew and I see the progress everyday. i have gotten the eating under control and I am writing everything down so I can assess my progress. Its not about getting on stage for me, but i really want to feel like I could get there if I wanted to…..So here we go! Time to build some muscle and lose that damn bodyfat!!