Leg Work
So I have had the realization that my legs really need a lot of work. Big surprise right 
well because I am going to compete more than likely next year, I have assembled a wonderful team that will be working with me to attain this goal. I am working with a great team, if they can’t whip me into shape no one can. I don’t want to compete for prizes of any kind of notoriety I just want to do something for me and I want to show my children through example how important it is to be healthy and to make and achieve an almost unreacheable goal such as this.
So June 1st was my starting date for intense work outs and soon I will receive my nutrition plan from Garrett; I did legs today and my brother killed them, seven set of squats whoa!!! plus much more………
