Jgenesis7’s BodyBlog

It sure is tough getting up at 4:25am to make it to the gym, but when I get there I swear I feel so at home.  Before I start to let mind contemplate staying in the bed; I try to jump up and get out!

For the past two years I have hired trainer after trainer and paid unspeakable amounts of money! I always would provide for them a picture of what i wanted to look like, by that I mean I didn’t just want to lose weight I also wanted to build muscle; some flat out told me "thats disgusting", some said okay then proceeded to give me five pounds weights and massive cardio workouts.  I’m no expert, but I think trainers need to make sure they are on the same page with their clients on their expectations; today is the second day I have worked out with my brother and I know that this is what I had been looking for. We go straight to the "Big Boys" room and lift heavy, the women in there have the physique I am looking to emulate and when I’m done I feel each muscle sizzling!!!

I learned a couple of new exercises for my back; my brother said he sees the definition in my back starting to peek out…..I love it!!

So I have had the realization that my legs really need a lot of work. Big surprise right well because I am going to compete more than likely next year, I have assembled a wonderful team that will be working with me to attain this goal. I am working with a great team, if they can’t whip me into shape no one can. I don’t want to compete for prizes of any kind of notoriety I just want to do something for me and I want to show my children through example how important it is to be healthy and to make and achieve an almost unreacheable goal such as this.

So June 1st was my starting date for intense work outs and soon I will receive my nutrition plan from Garrett; I did legs today and my brother killed them, seven set of squats whoa!!! plus much more………