I Lost Nine Pounds!!
One week Later…..I Have Lost nine pounds!!! I’m sooo excited, I really didn’t believe that I could do it, letting someone else tell me what to eat and when but letting go was great. I’m also learning about my body. I just got a b12 shot for the first time and I’m feeling a little dizzy……..but overall I’m very happy and I plan to follow this medical diet for another week to see how I do, I know it won’t be nine pounds but hopefully four.






January 9, 2008 at 11:12 am
Congrats on the loss! Stick with it!
January 10, 2008 at 10:38 am
Thank you!!! i’m sticking to this plan………Good Luck with your goals!