Jgenesis7’s BodyBlog

Somewhere in the bible it talks about how what you really desire to do is not what you do because your mind and your body pull you towards what you shouldn’t be doing. That is me to a "T", I know what I need to do to get where I want to be (135 pounds, fit and muscular helping others in their pursuit of health and fitness) but my mind has a way of steering me in the wrong direction. I am determined to live by my spirit who in the past few day has been guiding me in the right direction. I have prepared all my meals ahead of time and will be consuming each at two and a half hour intervals. I will not allow my mind the ability to creep in with Krispy Kreme thoughts. Wish me luck and blessings!!

Today I took a day off from work and actually looked in the mirror….Who the heck was that looking back at me? It was a fat old looking lady with dimples all over her butt……What happend to me? When did I allow life; work, family, and every other disctraction get in the way of my goals and my health and well being. I am extremely disappointed in myself and TODAY is the first day of the rest of my life………Does anyone have some advice on staarting new……….??