Continuing the Routine
Since the last post on here, I’ve decided to mak a slight alteration to my routine. Each week I’m going to reverse the rouitne so week 1 i went days 1,2,3,4 and this week I’m going to go in the order of Days 4,3,2,1 then switch back again next week. I think this’ll keep my body guessing and keep me fom getting bored. I change my routine too often and want to stick to this for a while. I’m thinking four weeks like this and then I’ll just change the rep scheme for a couple weeks.





