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	<title>Comments on: Making progress&#8230;.</title>
	<link>http://blog.bodybuilding.com/Jex5mv/2009/03/05/making-progress/</link>
	<description>thoughts &#038; updates of my transformation</description>
	<pubDate>Thu, 10 Dec 2009 11:38:50 +0000</pubDate>
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		<title>by: Jex</title>
		<link>http://blog.bodybuilding.com/Jex5mv/2009/03/05/making-progress/#comment-9904382</link>
		<pubDate>Thu, 05 Mar 2009 18:06:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Jex5mv/2009/03/05/making-progress/#comment-9904382</guid>
					<description>Thanks for the input guys I'll def. take both points into consideration while working on this!!</description>
		<content:encoded><![CDATA[<p>Thanks for the input guys I&#8217;ll def. take both points into consideration while working on this!!
</p>
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		<title>by: ricohitman</title>
		<link>http://blog.bodybuilding.com/Jex5mv/2009/03/05/making-progress/#comment-9904252</link>
		<pubDate>Thu, 05 Mar 2009 17:45:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Jex5mv/2009/03/05/making-progress/#comment-9904252</guid>
					<description>Cardio, Cardio, Cardio...only cut calories if the progress from increased volume/frequency/intensity on cardio has slowed.  I'd much rather eat more and do more cardio, then have to eat less.</description>
		<content:encoded><![CDATA[<p>Cardio, Cardio, Cardio&#8230;only cut calories if the progress from increased volume/frequency/intensity on cardio has slowed.  I&#8217;d much rather eat more and do more cardio, then have to eat less.
</p>
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		<title>by: Ecnewyx</title>
		<link>http://blog.bodybuilding.com/Jex5mv/2009/03/05/making-progress/#comment-9904212</link>
		<pubDate>Thu, 05 Mar 2009 17:43:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Jex5mv/2009/03/05/making-progress/#comment-9904212</guid>
					<description>I don't take frequent progress pics myself since it takes time for your body to change anyway.  Are you planning on cutting down for the summer?  I workout exactly the same as if I was bulking except I add in a cardio session and my diet changes.  My weights don't though (unless they go UP).</description>
		<content:encoded><![CDATA[<p>I don&#8217;t take frequent progress pics myself since it takes time for your body to change anyway.  Are you planning on cutting down for the summer?  I workout exactly the same as if I was bulking except I add in a cardio session and my diet changes.  My weights don&#8217;t though (unless they go UP).
</p>
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