Making progress….
I’ve said this to myself at least 2 years now, but I really feel I can reach my goals come this summer!! I feel I’ve made pretty good progress in the last little while; I could see a little more definition in my abs this morning(when flexed) and my tri’s are starting to grow a bit too, I’m not bulking or anything right now (just maintaining) so I’m definitely happy about this. I need to start monitoring my cals a little more closely as we start getting closer to summer. I have quite a bit o.k. a lot of fat to lose of the gutt so will probably get started on that pretty soon. I’m not really sure how I should be training during this, last year I brought the weights down, and I made o.k. progress on my stomache but lost about half an inch from my arms as well, thery’re already small and I can’t afford to lose ANYTHING!!
I’ll probably post some progress pics soon, but I dunno I kinda want to surprise myself with the pics like 2 months later or something….
Jex
March 5, 2009 at 10:43 am
I don’t take frequent progress pics myself since it takes time for your body to change anyway. Are you planning on cutting down for the summer? I workout exactly the same as if I was bulking except I add in a cardio session and my diet changes. My weights don’t though (unless they go UP).
March 5, 2009 at 10:45 am
Cardio, Cardio, Cardio…only cut calories if the progress from increased volume/frequency/intensity on cardio has slowed. I’d much rather eat more and do more cardio, then have to eat less.
March 5, 2009 at 11:06 am
Thanks for the input guys I’ll def. take both points into consideration while working on this!!