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Jex

"1st priority is to drop bodyfat!! 2nd priority is gain lean mass!!"

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Jex5mv's Stats for February 2009
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Archive for February, 2009

1 year later

Sunday, February 15th, 2009

I just took my 1 year(plus five days) later progress pic, and I’m …huh.. o.k with it?

I’m not impressed but not disappointed either, like usual my gut needs to be smaller my arms look a bit bigger and my chest looks alot better. I haven’t started a cut or anything yet so I guess I can’t expect any real defintion as of yet… I still want to be bigger, but want defintion it’s a never ending battle with myself of how or what to do… I know I want to thin my gut down for summer, but am scared of losing any progress in growing my muscles… uuuggghhh

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Training at night

Friday, February 13th, 2009

I hate working out at night!! I missed last wednesday’s workout, knowing I’d have a chance to make it up on friday or sat. then I realized saturday’s Valentines…i.e if I take off to go to the gym I’m in shit for at least a day.  In everybody’s best interest I went tonight. Every time I workout at night I feel sick to my stomach or my head starts to spin..I ate a protein bar and an apple about an hour before so it’s not a lack of food or whatever.. anyways I pushed through it, feeling like I’d black out twice during squats, and felt good about finishing the entire routine.

I start onto my new split on sunday I’m looking forward to it, I’ve been doing full body this week and absolutely hate it!! That’s the end of my pointless post

-Jex

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…..

Friday, February 6th, 2009

and why doesn’y my damn pic show up when I post a blog?? lol

or doesn’t it show that I’ve posted more than 23 blogs??? shhheiiizz

o.k I’m done now

Results…. (lacking)

Friday, February 6th, 2009

This is pretty disappointing, It’s been about a year since I joined BS and started tracking my progress… I ‘ve added about two inches to my upper leg, gained 5 lbs. (I’m guessing about 2lbs. of which is fat), and added  a whopping .2 of an inch to my arms… this is ridiculous!!! in a year!!!??? WTF am I doing wrong? I don’t mess up my workouts or nutrition that often… I’m not expecting to be huge but man….. 



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