Uggghhh….
that sucked!!! I just finished my first day of phase 2 and…. Man…it was a bad experience…. 1)I have been tired all day, so was kind of forcing myself to the gym, 2) For some reason I am incredibly weak after about 2-3 in the afternoon.
So it was about 4 pm when I finally got my ass to the gym, I tried to get myself amped about the starting a new phase.. got the ipod on, turned up some "fight music", it didn’t work. My bench dropped drastically, from 205 for 9-10 to 190 for 7, I’m supposed to be increasing weight, WTF??? Tried ez bar curls only to have pains shooting through my forearm…..it sucked, did the preacher curl machine instead. uugghhh….I don’t even feel like re-living this on here…I’ll quit bitching
does anyone have suggestions on the best pre workout supplement??!! your opinion is appreciated!!
-Jex





