I Slipped up….Again….
So, I’ve been a little tired in the last little bit(Yes I am making excuses), which has been increasing my urges for junk food, and today it got the better of me; I slipped up…..(to put it lightly)and went to pizza hut and…..well that’s all the specifics I’m going to give on that, its actually embarrasing to admit when I go on my eating binges. Its now a little after 6pm and I feel like throwing up (partly excess calories, partly guilt/Dissapointment). I’m just glad I have a day off school tomorrow; I’m going to hit that elliptical extra hard and punish myself for this nonsense.
On a side note I can’t believe that,less than a year ago, I went on these binges on a regular basis!!! So I guess I can look at this in a semi useful manner, and just try not to let it happen again…..
-Jex
