Jeverr's BodyBlog

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Jeverr — Wed, 28 Nov 2007 23:50:06 +0000

the gym that i am thinking of joining . location is great just steps away from where i live !

Jeverr — Tue, 27 Nov 2007 12:14:38 +0000

walked from Fullerton ‘el’ stop to work about a mile in 20 minutes

did one flight of stairs at home and ate yogurt for snack tonight

notice that we won’t talk about the two cheese sticks and two cookies ( choco chip) we had at lunch time along with the chicken salad sandwich ….

dinner was a wee bit better a baked potato with turkey and cheese

and we won’t talk about the three cans of Coke if you noticed the two large glasses of water and ice i sipped on tonight durring work !

Jeverr — Mon, 26 Nov 2007 23:35:42 +0000

today i choose to start !

this means helping me to help myself by loosing weight and eating right and doing some kind of physical activity

i haven’t a clue as to how to do that …..inspire me !

Jeverr — Mon, 26 Nov 2007 23:28:31 +0000

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