Some Arm work
We did pullups and barbell curls this morning. I am going to do some grip work later this afternoon. Sunday is the day that I do the grocery shopping, and cook! I will bbq about 10 chicken breasts, 10 salmon fillets and smoke a turkey breast. And, I will make a couple of stews, plus salsa. Oh, and some protein potato burgers and turkey burgers, plus I will make a whole wheat, turkey sausage pizza for tonight.






May 15, 2007 at 11:35 pm
I’m assuming you like leftovers