Tired today.
Earlier this afternoon I went out for a run, I think the farthest distance I’ve ran since starting my cut. I went to the gym a few hours later and my max bench press stat took a bit of a hit, probably because I was already drained from the run earlier. It did’t take too much of a fall, only three pounds. I also increased the weight and did less reps, which probably had an adverse affect. We’ll see how my stat changes next week.
