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Jesse12345

"Add 3 inches to my relaxed arm measurement"

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Jesse12345's Stats for Tried some new exercises
Created:03/15/2007
Last Modified:03/15/2007
Total Comments:0



Tried some new exercises

Today was a pretty different workout.  I tried a few new exercises for my back/bicep/abdominal routine: Reverse curls with elastic tubing, pullup kneeraises, and jump rope for cardio.  I never used that elastic tubing stuff before because I assumed it would be too easy, but after a few sets of chinups and barbell curls, I could only do seven reps of reverse curls with it!  The pullup kneeraises were a nice change from the hanging leg raises that I usually do, too.  Jumping rope was a little more difficult than I anticipated, I could only do about 20-30 skips at a time before the rope would hit my ankles and I’d have to start over.  I’m sure I’ll develop better skipping skill with time.  My workout today was much shorter than usual, but pretty effective I think, as I’m quite exhausted. 

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