Cardio sucks.
I just got back from a cardio session. I’m quite tired. It’s very windy outside today, so that probably made my run even more difficult (which is a good thing). I kind of got lost jogging around the neighborhood but eventually found my way home, i have no idea what the distance was. I plan to do cardio at this intensity three days a week, while continuing to take ephedra and hot rox.





