At the Gym
i go to my gym everyday, for at least 2 hours, i do water classes, and cardio, i so suck at lifting, im not sure what to do, the Trainers handle me with kid gloves, due to my back, i cant say i blame them, but sometimes "ya just wana be normal", so lastnight i watched some people on the weights, and tried some of them, one of the guys, that is always lifting came up to me, and told me, i wasnt doing right, and i would hurt myself, so he showed me the right way, what a nice guy, then he said, "dont get upset, but you look great", (why the hell would i get upset?? LOL), he told me that he has seen me, in the gym and im doing great, we talked for 3 hours, while he helped me with the weights, i told him my story, and what was wrong with my back, and why i really needed to get my core tight, and my back strong, well i now have my very own, "weight guy" lol, as long as i need him, he is also a runner, and before mylife crashed and burned, i ran alot, i loved it, that was and is still a goal of mine, to run again, he is going to help me with that too, just when you think, that people dont care, about the people around them, you find ones who do, i have a new workout buddy, and a new friend, i kinda feel like the old me again, still have a ways to go, but im getting closer and closer,
