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Jerlyn

"I want to Lose Fat."

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Jerlyn's Stats for Dec 6th
Created:	12/06/2007
Last Modified:	12/06/2007
Total Comments:	0

Dec 6th

RACK PULL
95X10
145X10

CABLE ROW
120X10
120X10

PULL DOWN
70X10
75X10

STRAIGHT ARM PULL DOWN
60X10
70X10

PULL OVERS
20X15
20X15

DRAG CURL
45X10
45X10

HIGH CABLE CURL
50X12
50X12

This entry was posted on Thursday, December 6th, 2007 at 11:52 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Jerlyn’s BodyBlog

Dec 6th

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